Sport performance and mental skills Presentations and Workshops

Organizations, leagues, and teams are always looking for a way to gain a competitive advantage, while also providing the best possible experience for their athletes and members.  Presentations and workshops aim to educate all individuals engaged in sport and performance pursuits including athletes, coaches, parents, sports medicine professionals, administrators, program managers, and even fans.     

Topics such as leadership development, self-talk management, increasing motivation, regulation of performance anxiety, attentional focus, visualization, cohesion, and communication are typically addressed.  We aim to help athletes and leaders overcome obstacles presented in sport and performance contexts, as well as daily life.      

5IN15 PROFESSIONAL DEVELOPMENT PROGRAM

First15 Sport Performance is also creating learning opportunities in the form of professional development seminars.  Each 5in15 event features a panel of presenters covering valuable topics in 15 minute segments.  Participants learn key takeaways related to coaching, sports medicine, strength & conditioning, mental skills, officiating, sport management, and many more elements of sport and performance knowledge.  A major objective of this program is to develop a cross-country network of hosts, educators, and learners working together to improve their local sport programs.  Participants also earn three USA Rugby professional development credits for attending.  Scroll to view the video for more information, and click below to register for a seminar or get involved!

WHAT IS 5IN15? WATCH THE INTRODUCTION VIDEO BELOW