Sport performance and mental skills Presentations and Workshops

Organizations, leagues, and teams are always looking for a way to gain a competitive advantage, while also providing the best possible experience for their athletes and members.  Presentations and workshops aim to educate all individuals engaged in sport and performance pursuits including athletes, coaches, parents, sports medicine professionals, administrators, program managers, and even fans.     

Topics such as leadership development, self-talk management, increasing motivation, regulation of performance anxiety, attentional focus, visualization, cohesion, and communication are typically addressed.  We aim to help athletes and leaders overcome obstacles presented in sport and performance contexts, as well as daily life.